Thursday 4 February 2010

FtLaudFred #59104

Silverdaddies id: 59104
Age: 73
Location : Ft Lauderdale, Fl


Hey! All new 73rd birthday month pics here, right now!! (main profile pic is new May 2009, and three in gallery too!)...Now officially 73, and life is great for me, and I hope so for you, too!!

Inshape, romantic, passionate working Real Estate guy in my home town, wonderful Ft. Lauderdale/Wilton Manors...our gay village! Looking for an inshape romantic to share a life centered around love, laughter, music, theatre, gym, healthy nutrition. Been HIV+ for more than 22 years, but always blessed to be asymptomatic and very healthy...seeking to share life and love with an inshape passionate, romantic, (non-smoking) upbeat guy. (More pics on BigMuscle dot com profile 52835...I also posted a blog on the BM profile about HIV, and also about aging and being gay).
http://www.bigmuscle.com/~FtLaudFred
Please include your e-mail address (really like to see a pic, if you don't have one in your profile).

(That awful fat pic in the gallery, is from 1995)...(so glad I lost the 35 pounds, and all those bad vibes, too!) I've maintained 5'9" and 160# for more than 13 years, after 20 years of having three sizes of clothes in my closet...Bet you can too!!

I became a contributor to SilverDaddies. It's a great site with lots of good features...and for a couple of dollars a month, you can send all the replies you want. You can help keep a good thing going!
(direct line: fredrmx@gmail.com)

I receive lots of notes about weight loss, and it's great to know that many guys really want to make a change for the better. Seriously, anything is possible, once you have reached the point of making a hard and fast commitment to change! It is simple...sensible eating(never, never diet!), good regular workouts, and positive mental attitude! Spread that positive energy around, everyday ...you'll be amazed at the good effect it has on others!! Good luck, and play safe!!